Are you ready to reclaim your health with a personalized, holistic approach to weight loss, gut healing, and whole-body wellness?

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At Rooted & Wild Holistic Wellness, I help you overcome frustrating cycles of dieting and discomfort by addressing the root causes—gut health, nutrition, lifestyle habits, and mindset.

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As a Board-Certified Holistic Health Practitioner and Health and Wellness Coach with Certifications in Weight Management and Gut Health Nutrition, I use evidence-informed strategies to guide you through lasting transformation. Together, we’ll create a realistic plan that supports your body, fits your lifestyle, and helps you feel your best—physically, mentally, and emotionally.

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My approach goes beyond quick fixes. With compassionate accountability, ongoing education, and practical tools, you’ll gain the confidence and clarity you need to not only reach your goals but maintain them long-term.

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Are you dealing with:

Weight gain, Bloating, Diarrhea, Constipation, Abdominal discomfort, Autoimmune disease, Inflammation, Chronic fatigue, Brain fog, Skin issues, Lack of energy, Anxiety, Irregular menstrual cycle, Lack of motivation? 

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Things I can provide assistance with include, but are not limited to:

Weight Loss Support, SIBO, SIFO, an Elimination Diet, a Gluten-Free Diet, Gut Health Testing, Gut Reset Protocol, Blood Sugar Balance, Anti-Inflammatory Diet, PCOS, Intermittent Fasting, Lab Recommendations, Supplement Protocols, Grocery Shopping Guidance, Customized Meal Planning, Garden/Compost Planning, and so much more!

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Ready to take the first step toward sustainable weight loss and vibrant health?
Book Your Initial Consultation Today

 
                    *CONSULTATIONS CAN BE DONE IN-PERSON OR VIRTUALLY!*